I actually started this blog as a recommendation that it would help me lose weight. On the 12th I decided to put on some music and dance to it. I listened to the whole cd and got a fairly decent workout from it. Since then, I've made myself a playlist on iTunes for exercise. I've worked out a few times. It's a little tricky to do with a 2 yr old hanging out, especially when I do some kickboxing moves. I don't have much room in my office right now. I'm waiting on carpet cleaning and then I can go downstairs and use the family room and all my exercise discs.
I should get this out of the way - I'm getting close to 220, again. I didn't lose much weight after having my son. Last March, I was visiting my grandma in Texas and she was doing Weight Watchers. It worked for her and gave me an idea. I started counting points in May and lost 11.6 lbs in 7 weeks. I was feeling good, but lazy. I wasn't exercising, just watching the food I ate. I figured I had it down. I knew how much to fill in my bowl without using the measuring cups anymore. But I was tired of counting points and so I stopped. I've hovered in that general weight for the last 6 months. Now the weight is starting to creep back on and I've had enough!
I'm tired of being fat. I hate the way I look in clothes. I had clothes that I love and think I look good in and then I see myself in pictures and it's awful! I used to be a skinny person. And that's what I'd like to be again. I think it would help with my relationships, personal & professional. I think it would make me a happier person. And it would help me enjoy the things I used to do and can't do anymore. Have you ever tried finding and then fitting size 36Ks into a jog bra - not happening!
I should probably stop writing and start moving while the boy is distracted :D
I worked out for 28:28 and cool down was another 5:24 - Thanks Garbage 2.0!
ReplyDeleteI feel good!